Frequently Asked Questions

  • How many years of experience do you have?

    Voss Massage Therapy has over 2 years of experience providing therapeutic massage services. We are locally owned and operated, prioritizing recovery and creating a safe space for all clients.

  • What's your massage style and approach?

    My style focuses on deep tissue, pain management, and sports massage using Swedish massage flow with medium to firm pressure. I adjust pressure based on your needs and use trigger points, firm holds, and PNF stretches.

  • Do you treat chronic pain conditions?

    Yes, I specialize in treating chronic pain including sciatic pain, nerve impingements, back pain, tennis elbow, golfer's elbow, carpal tunnel, and plantar fasciitis using targeted therapeutic techniques.

  • Can you help with headaches and jaw pain?

    Yes, I provide specialized treatment for tension headaches, sinus headaches, TMJ dysfunction, and tech neck. I use trigger point therapy and targeted facial and neck massage techniques.

  • What areas do you serve?

    Voss Massage Therapy serves Urbandale, Des Moines, West Des Moines, Beaverdale, Lovington, and Johnston, Iowa. Call (515) 505-9256 to schedule your appointment.

  • Do you offer sports massage?

    Yes, I offer sports massage designed for athletes and active individuals. Services include pre-event, post-event, and maintenance massages using stretching, compression, and trigger point therapy.

  • What's included in deep tissue massage?

    Deep tissue massage focuses on deeper muscle layers using slow, firm pressure, friction, and cross-fiber strokes. It helps with chronic pain, stiffness, injuries, and posture issues.

  • Are hot stone massages temperature controlled?

    Yes, heated basalt stones are temperature-controlled for comfort and safety. They're placed on tension areas and used for massage to improve blood flow and relaxation.

  • Can you adjust pressure during sessions?

    Yes, pressure is customized to meet your needs and preferences through open communication throughout the session. I adjust from medium to firm pressure based on your comfort level.

  • Do you treat office worker tension?

    Yes, I specialize in treating tech neck, tight shoulders, and general body stiffness common in office workers. Treatment focuses on neck, shoulders, and back using medium to firm pressure.

  • What conditions benefit from pain management massage?

    Pain management massage treats sciatic pain, nerve impingements, muscle strain, and postural imbalances. It uses deep tissue, trigger points, and PNF stretching to reduce inflammation and restore mobility.

  • Do you provide a safe space environment?

    Yes, Voss Massage Therapy creates a welcoming, safe space for all clients. We're locally owned and operated, prioritizing recovery and personalized care tailored to your unique needs.