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Add-Ons
Cupping Therapy
- Targets deeper layers of tension
- Improves circulation
- Recovery focused
Hot Stone Therapy
- Quick muscle relaxation
- Calms the nervous system
- Stress reduction
Let's Work Together
Ready to move better, feel better, and get to the root of your chronic tension? I'd love to work with you on a personalized recovery plan.
Services
1 Hour Session
Best for one primary area or focused upper body work. Ideal for neck, shoulders, or a specific issue.
- Targeted deep tissue work
- Trigger point therapy
- Focused, efficient relief
90 Minute Session
More time to address multiple areas and underlying patterns. Great for active individuals.
- Deeper, more detailed work
- Better overall balance
- Ideal for ongoing tension
2 Hour Session
Full-body reset. Nothing rushed. work through deeper patterns and compensation.
- Complete system recovery
- Focus on chronic patterns
- Longer-lasting results
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