SERVICES 

 

1 Hour Session

 

Best for one primary area or focused upper body work.

Ideal for neck, shoulders, or a specific issue.

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• Targeted deep tissue work 

• Trigger point therapy 

• focused, efficient relief 

 

90 Minute Session

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More time to address multiple areas and underlying patterns.

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• deeper, more detailed work

• better overall balance in the body

• Great for active individuals or ongoing tension

 

2 Hour Session

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Full-body reset. Nothing rushed.

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• work through deeper patterns and compensation

• Ideal for chronic tension or recovery-focused sessions

• more time = longer-lasting results

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Add-Ons (Included with memberships)

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Cupping Therapy 

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• Targets deeper layers of tension

• helps improve circulation and blood flow 

• Great for tight backs, shoulders, and athletes

• Can speed up recovery and reduce soreness

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Hot Stone Therapy 

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• Relaxes muscle tissue more quickly 

• allows deeper work with less discomfort

• helps reduce tension and calm the nervous system

• great for stubborn tightness or stress

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